"Friday, November 17th was the official beginning of the 2017-18 Pennsylvania High School winter sports season. It is also the beginning of something much more. Arguably the most competitive state in the nation, Pennsylvania has a very deeply-understood culture around the sport of wrestling. Individuals from all over the state are now officially beginning their training. What this often looks like is students wearing trash bags, layers upon layers of clothing, spitting into empty bottles to lose minute amounts of water from their body and starving themselves to get to a ridiculously low weight. Historically, these actions were accepted norms and continue to be thought of as an integral part of the sport, resulting in a negative impact on the health of wrestlers."